Time & Location
Jul 17, 1:30 PM – Jul 20, 4:30 PM
Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
About the event
If you're looking for a mindful summer camp for your kiddos, look no further! For ages 5 -11 years old.
Join Zen Heart's Michelle “Garden Elf” Scannell for an amazing HUM, BUZZ and BALANCE yoga journey that will focus on learning about yoga, movement, and mindful techniques that support well-being.
Imagination, curiosity, and play are enthusiastically welcomed!
Journey sessions include:
+sensory breath techniques
+playful movement and poses
+story-telling and music
Sample Day Schedule:
1:30 PM: welcome, breath, and movement
1:50-2:20 PM: yoga class w/ a different theme each day
2:20-2:30 PM: break: bathroom, water refill
2:30-3:10 PM Group game/activity
3:10-3:40 PM Cool down, break, & snack time
3:40-4:10 PM Craft
4:10-4:30 Finish up craft. Mindful game. Clean up & close.
About Michelle Scannel: Many of my friends call me Garden Elf. I adore being outside in nature. My passion is integrating nature, families, movement, and creativity in yoga classes, park adventures, coaching sessions, and horticulture creations. All of my life I have enjoyed art, gardening, music, dancing, movement games, drawing, and story-telling. In 2012 I dedicated to my yoga practice and then in 2018, I certified as a kid & family yoga teacher.
My favorite pastimes are climbing trees and sharing edibles harvested from the garden.
I have volunteered with Bothell and South Snohomish county parks since the 1990s. I have created and led nature educational programs with youth and families in our local parks, with local schools, and Friends of North Creek Forest (2017-2018). In 2019 I founded "Within Our Nature" to lead groups in experiencing nature while expanding their own inner guidance.