January Sound Bath
Thu, Jan 22
|Zen Heart Center
Bring your mind & body into a state of balance & relaxation through sound & vibration. $33.
Time & Location
Jan 22, 2026, 7:00 PM – 8:15 PM
Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
About the event
Join Zen Heart Co-Creator and Certified Vibrational Sound Therapy Practitioner Kelly George for this grounding and renewing experience.
Sound baths are a gentle, replenishing experience that help bring your mind and body into a deep state of relaxation through sound and vibration.
We will begin on our mats with mindful breathing and a body awareness practice. As you sink into a guided savasana, you will be bathed in the soothing frequencies of sacred instruments, helping you sink into a profound state of rest.
By accessing these deep states of relaxation via vibration and sound, we allow the body to drop into the Alpha, Theta, and even Delta brainwave frequencies—shifting out of “fight or flight” and into the restorative state of “rest and digest.” This is the space where deep healing, clarity, and renewal occur.
Special Instructions: