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May Sound Bath

Thu, May 22

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Zen Heart Center

Bring your mind & body into a state of balance & relaxation through sound & vibration. $33.

May Sound Bath
May Sound Bath

Time & Location

May 22, 2025, 7:00 PM – 8:15 PM

Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA

About the event

Sound baths are a gentle, replenishing experience that help bring your mind and body into a deep state of relaxation through sound and vibration.

*Registration Link coming soon*


We will begin on our mats with mindful breathing and a body awareness practice. As you sink into a guided savasana, you will be bathed in the soothing frequencies of sacred instruments, harmonizing your body and spirit with the subtle yet potent energy of the lunar cycle.


By accessing these deep states of relaxation via vibration and sound, we allow the body to drop into the Alpha, Theta, and even Delta brainwave frequencies—shifting out of “fight or flight” and into the restorative state of “rest and digest.” This is the space where deep healing, clarity, and renewal occur.


Special Instructions:

Please bring a yoga mat and any props you may want or need to feel supported on your mat, such as a…


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©2024 by Zen Heart Center.

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