Meditative Art

Join us for a transformative experience where art meets mindfulness. In this 60-minute Meditative Art class, you will embark on a journey to reconnect with your creative essence.

Date: Saturday, October 19 Time: 1:00 PM Location: Zen Heart Center in downtown Bothell (*Save the date: registration link coming soon!)

This class is not just about creating art; it’s about unlocking the barriers that hold back your creative potential. Through meditative techniques, you’ll learn to let go of stress, quiet the mind, and allow your creative subconscious to take the lead.

By the end of the session, you’ll have practical tools to integrate creativity into your daily routine as a form of meditation and stress  relief.

What to Expect: Relaxation and Release: 

Experience the calming effects of meditative art,  releasing blocks that may be hindering your creative spirit.

Practical Takeaways: 

Learn techniques that you can easily incorporate into your  daily life to continue your creative journey at home.

All  Supplies Provided: 

We’ve got everything you need for the class. Plus, you’ll receive a supply list so you can continue the practice on your own.

$33 energy exchange per person.

Guided by Tara Bills, who has been sharing her love for art in Bothell since 2019. Tara is a passionate advocate for the belief that everyone is inherently creative, and has been immersing herself in the practice of meditative art since 2021. Connect with Tara: Follow Tara’s creative journey on Instagram: @crazywhyyesiamthankyou for daily inspiration and meditative art practices. Feel free to reach out via DM with any questions or just to share your experience!