Gong Bath Meditation: Immersive Sound Journey
Sat, Feb 28
|Zen Heart Center
Gong Bath Meditation is designed to be a sacred sanctuary—a calming, restorative experience that slows the mind, relaxes the body, and gently stimulates the vagus nerve to promote a profound sense of well-being. $44
Time & Location
Feb 28, 2026, 6:00 PM – 7:15 PM
Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
About the event
In today’s fast-paced world, stress, anxiety, and mental chatter can accumulate without pause, leaving us feeling disconnected from our own center. Gong Bath Meditation is designed to be your sacred sanctuary—a calming, restorative experience that slows the mind, relaxes the body, and gently stimulates the vagus nerve to promote a profound sense of well-being.
This experience is held for anyone seeking a moment of deep relaxation, stress relief, or a genuine reconnection with themselves. Whether you are a seasoned meditator, a complete beginner, or simply curious about the healing power of sound, you are welcome here. This is a space of “no-pressure” presence.
Your journey begins with a brief, grounded introduction to the science of sound and vibration. We will then transition into a guided toning practice—a simple but powerful way to use your own resonance to settle your energy.
From there, you will be invited to lie…