New Moon Sound Bath
Thu, Feb 27
|Zen Heart Center
Bring your mind & body into a deep state of relaxation through sound & vibration. $33.


Time & Location
Feb 27, 2025, 7:00 PM – 8:00 PM
Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
About the event
Sound baths are a gentle, replenishing experience that help bring your mind and body into a deep state of relaxation through sound and vibration.
This special session takes place under the quiet, introspective energy of February’s New Moon—a powerful time for new beginnings, intention-setting, and inner stillness.
We will begin on our mats with mindful breathing and a body awareness practice, attuning ourselves to the stillness of the dark moon and the fertile space it provides for planting new seeds of intention. As you sink into a guided savasana, you will be bathed in the soothing frequencies of sacred instruments, harmonizing your body and spirit with the subtle yet potent energy of the lunar cycle.
By accessing these deep states of relaxation via vibration and sound, we allow the body to drop into the Alpha, Theta, and even Delta brainwave frequencies—shifting out of “fight or flight” and into…