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Thu, Jun 20

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Zen Heart Center

Sound Bath

A grounding and rejuvenating experience with healing power of sound. $33.

Sound Bath
Sound Bath

Time & Location

Last available date

Jun 20, 2024, 7:00 PM – 8:00 PM

Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA

About the event

NOTE: We've rescheduled this sound bath event to coincide with the glorious SUMMER SOLSTICE!

Please  join Zen Heart Center Co-Creator and certified Vibrational Sound Therapy Practitioner Kelly George for this grounding and rejuvenating  experience ushering the vibrant energy and fullness of Summer. 

Sound baths are a gentle, replenishing experience that help bring your mind  & body into a deep state of relaxation through sound & vibration. We will start off on our mats with mindful breathing &  body awareness practice to center the body & mind, before sinking into a guided savasana that readies you for the activation of several different soothing instruments.

By accessing these deep states of relaxation via vibration & sound we allow the body to drop down into the Alpha and Theta brainwave frequencies, moving out of “fight or flight” & into “rest &  digest.” These frequencies return us to our parasympathetic nervous system, the state where all healing occurs. This is why the experience will not only leave you feeling centered & grounded but also rejuvenated & replenished.

$33 per person

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