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Gratitude Sound Bath

Sat, Nov 23

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Zen Heart Center

Bring your mind & body into a deep state of relaxation through sound & vibration. $33.

Gratitude Sound Bath
Gratitude Sound Bath

Time & Location

1 more dates

Nov 23, 2024, 7:00 PM – 8:00 PM

Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA

About the event

Begin your Thanksgiving week with a heart of gratitude.

>>>REGISTER HERE<<<

Please  join Zen Heart Center Co-Creator and certified Vibrational Sound Therapy Practitioner Kelly George for this grounding and rejuvenating experience.


Sound baths are a gentle, replenishing experience that help bring your mind  & body into a deep state of relaxation through sound & vibration. We will start off on our mats with mindful breathing &  body awareness practice to center the body & mind, before sinking  into a guided savasana that readies you for the activation of several different soothing instruments.


By accessing these deep states of relaxation via vibration & sound we allow the body to drop down into the Alpha and Theta brainwave frequencies, moving out of “fight or flight” & into “rest &  digest”. These frequencies return us to our parasympathetic nervous system, the state where all healing occurs. This is why the experience will not…


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