top of page
Women Practicing Yoga Outdoor

Welcome to

ZEN HEART CENTER

Zen Heart Center New Student.png

Membership $88/month

When you commit to a 1-year membership

MOVEMENT ~ SOUND ~ CONNECTION

You belong here. At Zen Heart Center, just one low monthly membership provides you access to all 12 weekly group classes, including Yoga, Yin & Sound, Tai Chi, Meditation, Qigong,

Divine Ecstatic Dance, and Awakening Souls.

(Scroll down for class schedule.)

 

Month-to-month membership is $108 per month

Fun at Yoga

Located in Downtown Bothell

Zen Heart Center is a holistic wellness center. Our mission is to create sacred space for community to gather, learn and grow in mind, body and spirit.
10127 Main Place, Suite B, Bothell WA USA
(Back of the Logsdon Building. Look for the blue twinkle lights!)

Message phone: (425) 242-8008

Upcoming Workshops & Events

  • Full Moon Sacred Sister Circle
    Full Moon Sacred Sister Circle
    Multiple Dates
    Tue, Feb 27
    Zen Heart Center
    Feb 27, 2024, 7:00 PM – 9:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Feb 27, 2024, 7:00 PM – 9:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Join our sacred sisterhood for an evening of transformation and practical magic. $33.
    Share
  • Leap Day Sound Bath
    Leap Day Sound Bath
    Multiple Dates
    Thu, Feb 29
    Zen Heart Center
    Feb 29, 2024, 7:00 PM – 8:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Feb 29, 2024, 7:00 PM – 8:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Grounding and rejuvenating experience in this rare moment in time. $33.
    Share
  • Soul Care Book Club
    Soul Care Book Club
    Multiple Dates
    Sat, Mar 02
    Zen Heart Center
    Mar 02, 2024, 2:00 PM – 4:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Mar 02, 2024, 2:00 PM – 4:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    A gathering of kindred spirits on a quest to nurture the soul through the magic of reading and discussion. No fee to attend. Donations welcome.
    Share
  • New Moon in Pisces Sacred Sister Circle
    New Moon in Pisces Sacred Sister Circle
    Multiple Dates
    Tue, Mar 12
    Zen Heart Center
    Mar 12, 2024, 7:00 PM – 9:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Mar 12, 2024, 7:00 PM – 9:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Join us in a soulful exploration of endings and beginnings, dreams and desires.$33.
    Share
  • Emerging from the Chrysalis: A Journey of Renewal with Kylee Gies
    Emerging from the Chrysalis: A Journey of Renewal with Kylee Gies
    Sat, Mar 30
    Zen Heart Center
    Mar 30, 2024, 3:00 PM – 6:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Mar 30, 2024, 3:00 PM – 6:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Are you ready to emerge from the chrysalis like a beautiful butterfly as we Spring forward together? $88.
    Share
  • Dancing with Dragons: Embrace Your Power, Embody Your Passion
    Dancing with Dragons: Embrace Your Power, Embody Your Passion
    Sat, Apr 13
    Zen Heart Center
    Apr 13, 2024, 4:00 PM – 7:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Apr 13, 2024, 4:00 PM – 7:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Step into your true light and learn how to shine boldly and unapologetically. $97.
    Share
  • The Warrior Goddess Way 6-Week Immersive
    The Warrior Goddess Way 6-Week Immersive
    Sun, Apr 14
    Zen Heart Center
    Apr 14, 2024, 10:00 AM – May 19, 2024, 12:30 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Apr 14, 2024, 10:00 AM – May 19, 2024, 12:30 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Suite B, Bothell, WA 98011, USA
    Get ready for the next Warrior Goddess self-love adventure! $277.
    Share

Tai Chi & Qigong schedule update

Tai Chi and Qigong classes are canceled February 19 through March 4. Instructor Peiwen Fannin will be on vacation. Her classes resume starting March 6.

Succulent center in macro_edited.jpg

WEEKLY CLASSES

All classes listed are included with membership. $22 per class for non-members. Follow the Book Now link to our registration platform. If you've not taken a class with us before, you'll register as a client and sign a liability waiver. Online class registration closes 2 hours before class start. Find class descriptions here.

SUNDAY

7p-8p Yin Yoga & Sound Bowls (Candle-lit)

MONDAY

6p-7p Gentle Yoga (Candle-lit)
730p-830p Tai Chi

TUESDAY

12p-1p Slow Flow Vinyasa Yoga
5-6p Hatha Yoga

WEDNESDAY

6p-7p Slow Flow Vinyasa Yoga
730-830p Qigong

THURSDAY

12p-1p Gentle Yoga (Candle-lit)
5p-6p Hatha Yoga

FRIDAY

7p-8:30p Divine Ecstatic Dance

SATURDAY

930a-1030a Slow Flow Vinyasa Yoga
11a-12p Meditation & Mindfulness

MULTI CLASS PASSES

$99

Five Class Pass

Purchase this five class pass and save a couple of dollars each time when you register for any of our regular weekly classes.

$188

Ten Class Pass

Purchase this ten class pass and save a little more each time when you register for any of our regular weekly classes.

Private Yoga Offerings

Private yoga sessions offer the comfort of a more individualized experience that you may not have in a public class setting. Whether you are looking for private one on one sessions or a one time group private event, these offerings give the participants the opportunity to delve into the specific yoga experience they are hoping to create. In addition to the benefits of a catered private yoga experience, you can also expect to see some of these residual effects after practicing yoga: reduces stress, relieves anxiety, reduces inflammation, improves heart health, fights depression, reduces chronic pain, improves sleep quality, and improves strength, flexibility and balance.

Kelly's individual yoga_edited.jpg

Private Individual Yoga Session

Private yoga sessions offer the individual attention needed to meet specific yoga goals and needs.

Every body is different and every practice can be unique and catered to what each person is hoping to create for themselves in beginning a regular yoga practice. Alignment, breathwork and meditation are just a few examples of different areas of focus. $88/50 min session or packages available.

Kelly's couples yoga_edited.png

Private Couples Yoga Session

Enjoy simple partner yoga poses that bring a deep sense of connection as well as individual sequencing practiced in unison. The perfect gift for soul mates of all kinds.

$144/50 min session.

Kelly's group yoga_edited.jpg

Private Group Yoga & Yoga Parties

Unique and mindful way to celebrate special occasions like birthdays, weddings, reunions or graduations. And the perfect wellness experience for office parties or corporate retreats. Option to utilize Zen Heart’s beautiful space or Kelly can come to you. $222/60 min session for up to 10 people, additional

$22/person after 10.

Private Soul Work

Be held in a loving and sacred space. Receive guidance and support from a compassionate

witness and intuitive wisdom partner. Unlock the hidden wisdom of your subconscious to

find meaning, direction and deep soul healing. Energy healing and spiritually-based soul work

has been shown to relieve physical and mental suffering, assist with boundary setting, help with navigating life's changes, finding purpose, and more.

Through soul work, you may alchemize your beliefs, values, and desires into a vision of new possibility for your life. Learn to align your actions, thoughts, and behaviors with that vision. Find the answers that are right for you. Begin manifesting the joyful and wholehearted life you desire and deserve. ​

See list of offerings below. Ask about specially priced packages.

All private soul work offered by Debbie Carlson-Gould, Shamanic Practitioner,  certified Spiritual Coach, certified Energy Coach, certified Life Coach, certified Warrior Goddess Facilitator

>>> Not sure where to start? Schedule a no-cost Ready to Risk Joy Visioning Call today

holding sparks.jpg

Soul Support & Guidance Sesson

Emotional and spiritual support, guidance and wisdom. Sessions may include guided meditations, oracle readings, spiritually guided energy techniques, and creative visualizations for empowerment, comfort, and tapping into your innate wisdom. $88 per 50 minute private session.

Visionseeker_edited.jpg

Shamanic Journey

Unlock the hidden wisdom of your subconscious to find meaning and guidance. Learn your soul's secret callings. A journey is a quest for experiencing and/or gaining information. Journeys often lead you to your Spirit Guides and helpers. Journeys are especially helpful for issues you have circled for a long time with no progress. Your perception, clarity, and understanding deepen with each journey.

$133 per 90 minute private session.

Dance woman silhouette 1000px.png

Inner Fire Energy Healing

Using sacred and ancient energy techniques, we uncover and heal root causes of harmful and limiting beliefs that contribute to physical, emotional and spiritual pain. Spirit helpers may be called for assistance. You receive and integrate nourishing energies and beliefs to replace those that no longer serve you. You will  affirmed and confident in your strengths and beauty. Your soul healing expands and deepens with each session.

$166 per 2 hour private session.

Private Vibrational Sound Therapy

Vibrational Sound Therapy (VST) is a healing modality that utilizes the vibration of metal Himalayan bowls to help lower brainwave activity, access deep states of relaxation and promote healing at the cellular level. This one on one session places the client on a massage table while the bowls are set directly on the body and activated in a rhythmic pattern to allow the vibrations to drop the body down into the parasympathetic nervous system. This moves the brain and body out of “fight or flight” and into “rest and digest”. Intentionally accessing these deeper states of relaxation on a regular basis helps aid in stress reduction and better sleep habits by building and deepening neural pathways of calm, non-reactionary response.
Not only do the vibrations create calm in the mind and body, they also reach deep into the cellular level of the body, specifically accessing the Lymphatic system to help improve the functionality of our bodies' immune and circulatory systems.


VST Benefits: promotes deep relaxation via lower brainwave states, accesses parasympathetic nervous system and brings Lymphatic system into balance for optimal healing, reduces inflammation, improves sleep quality, reduces chronic pain.

All private VST offerings are facilitated by Kelly George, MA, 200RYT, Certified VST Practioner

Kellys VST_edited.jpg

Vibrational Sound Therapy Session

One on one private session where Himalayan sound bowls are activated directly on your body to reach a deep sense of relaxation and healing.
$88/50 min

Zen bowls_edited_edited.jpg

Vibrational Sound Therapy Packages

Commit to the gift of consistent self-care and be rewarded with a discount & the comfort of knowing you have carved time out for the relaxation you deserve.
$77 session/pkgs of 4 or more

Kellys private sound bath_edited.jpg

Private Group Sound Bath

Unlike VST sessions, group sound baths place participants on yoga mats while multiple types of instruments such as crystal sound bowls, drums, and rain sticks are activated to create a calming sound experience. Celebrate special occasions like birthdays, weddings, reunions or graduations with this relaxing and unique group activity. This is a distinctive group experience where participants are allowed to simply lay back and receive the gift of deep relaxation. Private sound baths are also the ideal wellness experience for office parties or corporate retreats alike.


Option to utilize Zen Heart’s beautiful space or Kelly can come to you. $222/60 min session for up to 10 people, additional $22/person after 10

Contact

You are so loved! Thank you for visiting our page. We are thrilled to offer mind, body, spirit wellness classes to our community! Let us know if you have questions or ideas about what you would like to experience at Zen Heart Center.

SUBSCRIBE TO OUR NEWSLETTER

  • Facebook
  • Instagram

10127 Main Place, Ste B, Bothell WA 98011

(425) 242-8008 (leave us a message)

Thanks for submitting!

bottom of page