Women Practicing Yoga Outdoor

Zen Heart Center
NOW OPEN!

 
Fun at Yoga

Grand Opening Membership Special $88/month

MOVEMENT ~ SOUND ~ CONNECTION

You belong here. At Zen Heart Center, just one low monthly membership provides you access to all weekly group classes, including Yoga, Yin & Sound, Tai Chi, Rev+Flow, Meditation, Qi Gong, and Sacred Circles. (See schedule below.)


Sign up for a one year membership between Summer Solstice (June 22) through Winter Solstice (December 22) to receive $88 Grand Opening Membership Special. $88/month rate applies for one year after your sign up date.

After December 22, newly joining members will pay $108/month for a one-year membership.

(Note: if you cancel membership before the end of your yearlong membership period, you will be charged a $60 cancellation fee.)

 

Located in Downtown Bothell

Zen Heart Center is a holistic wellness center. Our mission is to create sacred space for community to gather, learn and grow in mind, body and spirit.
10127 Main Place, Suite B, Bothell WA USA
(Back of the Logsdon Building. Look for the blue twinkle lights!)

 

Upcoming Events

  • Herbs for Deep Winter Mood Health
    Sun, Dec 11
    Zen Heart Center
    Dec 11, 10:00 AM – 11:30 AM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Ste B, Bothell, WA 98011, USA
    combat the low energy of the season
    Share
  • New Moon Winter Solstice Sister Circle
    Tue, Dec 20
    Zen Heart Center
    Dec 20, 7:00 PM – 8:30 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Ste B, Bothell, WA 98011, USA
    Here is your invitation to get aligned with the natural cycles. When you do, the energy is deeply nourishing in your life.
    Share
  • Winter Solstice Sound Bath
    Thu, Dec 22
    Zen Heart Center
    Dec 22, 7:00 PM – 8:00 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Ste B, Bothell, WA 98011, USA
    help bring your mind & body into a deep state of relaxation through sound & vibration
    Share
  • Full Moon Sacred Sister Circle
    Tue, Dec 06
    Zen Heart Center
    Dec 06, 7:00 PM – 8:30 PM
    Zen Heart Center, Back of Logsdon Building, 10127 Main Pl Ste B, Bothell, WA 98011, USA
    The wisdom of our grandmothers is a seed we inherit at birth, patiently waiting to be unearthed and opened.
    Share
 
Image by Erol Ahmed

Registration now open!
Even non-members can enjoy
WEEKLY CLASSES

All classes listed are included with membership.
$22 per class for non-members.

SUNDAY

7p-8p Yin Yoga & Sound Bowls

MONDAY

930a-1030a Meditation & Mindfulness
6p-7p Gentle Yoga
730p-830p Tai Chi

TUESDAY

930a-1030a Hatha Yoga
5-6p Vinyasa Yoga

WEDNESDAY

5p-6p Qigong
630p-730p Meditation & Mindfulness

THURSDAY

930a-1030a Slow Flow Vinyasa Yoga
5p-6p Hatha Yoga

FRIDAY

7p-8:30p Divine Ecstatic Dance

SATURDAY

930a-1030a Slow Flow Vinyasa Yoga
11a-12p Awakening Souls Healing Circle

 

MULTI CLASS PASSES

$99

Five Class Pass

Purchase this five class pass and save a couple of dollars each time when you register for any of our regular weekly classes.

$188

Ten Class Pass

Purchase this ten class pass and save a little more each time when you register for any of our regular weekly classes.

 

Private Yoga Offerings

Practice yoga to bring balance to body, mind and soul Whether you are completely new to yoga, or have been practicing for years, the effects are immediate after your first session, and increase with a regular practice.


Here is a short list of benefits you can expect: reduces stress, relieves anxiety, reduces inflammation, improves heart health, fights depression, reduces chronic pain, improves sleep quality, improves strength, flexibility and balance.

All private yoga offerings are facilitated by Kelly George, MA, 200RYT, Certified VST Practioner

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Private Individual Yoga Session

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Private Couples Yoga Session

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Private Group Yoga Sessions & Yoga Parties

Private Individual Yoga Session

Catered to your body and needs.

Breath work and guided meditation.

Individual attention for proper alignment. $88/50 min session

Private Couples Yoga Session

Enjoy simple partner yoga poses that bring a deep sense of connection as well as individual sequencing practiced in unison. The perfect gift for soul mates of all kinds.

$144/50 min session

Private Group Yoga

Sessions & Yoga Parties

Catered to your body and needs.

Breath work and guided meditation.

Individual attention for proper alignment. $125/60 min session

 

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Private Soul Work Offerings

Be held in a loving and sacred space. Receive guidance and support from a compassionate witness and intuitive wisdom partner. Unlock the hidden wisdom of your subconscious to find meaning, direction and deep soul healing. Energy healing and spiritually-based soul work has been shown to relieve physical and mental suffering, assist with boundary setting, help with navigating life's changes, finding purpose, and more.

Through soul work, you may alchemize your beliefs, values, and desires into a vision of new possibility for your life. Learn to align your actions, thoughts, and behaviors with that vision. Find the answers that are right for you. Begin manifesting the joyful and wholehearted life you desire and deserve. ​

All private soul work offerings are provided by Debbie Carlson-Gould, Shamanic Practitioner,  certified Reiki II, certified Spiritual Coach, certified Energy Coach, certified Life Coach, certified Warrior Goddess Facilitator

>>> Not sure where to start? Book a no-cost Ready to Risk Joy Visioning Session today

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Soul Support &
Guidance Session

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Shamanic Journey

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Inner Fire
Energy Healing

Soul Support & Guidance Session

For when you need immediate emotional or spiritual support, guidance and wisdom. Sessions may include guided meditations, oracle readings, spiritually guided energy techniques, and creative visualizations for empowerment, comfort, and tapping into your innate wisdom.

$88 per 50-minute private session.

Shamanic Journey

Unlock the hidden wisdom of your subconscious to find meaning and guidance. Learn your soul's secret callings. A journey is a quest for experiencing and/or gaining information. Journeys often lead you to your Spirit Guides and helpers. Journeys are especially helpful for issues you have circled for a long time with no progress. Your perception, clarity, and understanding deepen with each journey.

$108 per private session.

Inner Fire Energy Healing

Using sacred and ancient energy techniques, we uncover and heal root causes of harmful and limiting beliefs that contribute to physical, emotional and spiritual pain. Spirit helpers may be called for assistance. You receive and integrate nourishing energies and beliefs to replace those that no longer serve you. You will  affirmed and confident in your strengths and beauty. Your soul healing expands and deepens with each session.

$133 per private session.

 

Private Vibrational Sound Therapy

Deep relaxation and improved vitality with

Vibrational Sound Therapy (VST). VST combines powerful vibration and tones to induce an immediate relaxed state. The induction of the sound waves directly into the body along with soothing ambient tones is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation. By placing the therapeutic singing bowls directly on the body and using correct techniques, a practitioner engages with their client both physically and energetically.

Benefits: promotes deep relaxation via lower brainwave states, accesses parasympathetic nervous system, brings Lymphatic system into balance for optimal healing, reduces inflammation, improves sleep quality.

All private VST offerings are facilitated by Kelly George, MA, 200RYT, Certified VST Practioner

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Vibrational Sound Therapy Session

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Vibrational Sound Therapy Packages

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Private Group Sound Bath

Vibrational Sound Therapy Session

Himalayan Sound bowls are activated directly on your body to reach a deep sense of relaxation and healing.

$88/50 min

*$44 First time introductory rate

Vibrational Sound Therapy Packages

Commit to the gift of consistent self-care and be rewarded with a discount & the comfort of knowing you have carved time out for the relaxation you deserve.

$77 session/pkgs of 4 or more

Private Group Sound Bath

Sound baths are a gentle, replenishing experience that help bring your mind & body into a deep state of relaxation through sound & vibration.

 

Contact

You are so loved! Thank you for visiting our page. We are thrilled to offer mind, body, spirit wellness classes to our community! Let us know if you have questions or ideas about what you would like to experience at Zen Heart Center.

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